Expert-Led Insights for Every Step of Your Journey
Gain the knowledge you deserve with leading medical experts covering everything from symptom management to the latest breakthroughs in women’s health. This is your opportunity to get up close and have your burning questions answered.
INTRODUCTION to the Education Stage at PAUSE Live... Where Hormones Meet Harmony
Introduction from: Anna Dobbie
Living with menopause younger than expected: How to manage this new phase of life
Hormone Therapy (P.E.T): The Basics
Hormone therapy challenges: Intolerance and suitability
When stress doesn’t switch off:
Cortisol and nervous system health
Tired but wired: Understanding sleep disruption
Hair loss: What’s normal, what’s not, what helps...
Testing and diagnostics: Making sense of the options
Dr Saima Ajaz 
The Hidden Impact of Menopause on Oral Health
Vulval health: Recognition and management
Wearables: Separating evidence from expectation
UTIs, urgency and bladder health: What’s really going on
Strong for life: Protecting your bones, muscles and mobility
Brain health and aging: Biological vs chronological change
Regenerative skin health: Beyond the quick fix
Optimising metabolic health in midlife
Schedule is subject to change



