The healing power of tapping
with Jo Fiddy
11:45am - 12:15pm

Perimenopause can affect far more than our hormones. It can leave us feeling anxious, overwhelmed, emotionally reactive and disconnected from ourselves. In this session, Jo Fiddy explores why tapping belongs in the hormonal and perimenopause conversation, looking at how it can support the nervous system, regulate stress and complement the changes taking place in the female brain during midlife.

Drawing on nine years of experience as an EFT practitioner and Menopause Coaching Specialist, Jo will share the science behind tapping before guiding the audience through a live Rapid Tapping® experience, giving attendees a practical tool they can experience for themselves.