Experience Hub
Immerse yourself in interactive experiences, try the latest wellness innovations,
and connect with experts to find holistic solutions tailored to your health journey.
Booking is available at checkout after ticket selection.
HIIT Workout
Boost your metabolism and build endurance with this high-intensity workout—perfect for all fitness levels.
Women's Self Defense (Martial Arts/Police specialist)
Led by martial arts and police specialists, this empowering session teaches practical techniques to protect yourself in any situation.
Meditation & Sound Bath
Experience deep relaxation with guided meditation and healing sound therapy to restore inner peace.
Yoga
Reconnect with your body and mind through a rejuvenating yoga session, perfect for reducing stress and enhancing mobility.
Danceathon: Move, Laugh, Feel Good! Supported by Menopause and Cancer.
Let loose, have fun, and boost your energy in this feel-good dance session—no experience needed, just bring your best moves!
Boxing
Unleash your power with our high-energy Boxing class at Pause Live. Build strength, sharpen skills, and boost endurance in a dynamic, full-body workout.
Pottery Painting
Relax and get creative at Pause Live’s Pottery Painting class. Design, paint, and personalise your own masterpiece in a fun, calming atmosphere.
Schedule is subject to change
