Nigel Denby is an award-winning dietitian with a special interest in menopause and women’s hormonal health. He has 20 years’ experience helping midlife women to eat better, feel better and change their lives with practical and realistic advice. Nigel’s ethos is no gimmicks, diet fads or quick fixes; instead he focuses on evidence-based nutritional advice that helps women overcome bloating, pain, weight fluctuations and loss of confidence. His mission is to make you feel good and thrive in midlife.