Meet 50
top experts
Feel empowered and find your
tribe!
Visit our Workshops
Check out the fun we had at our recent
Home House Press & Influencer Event!
Celebrating every chapter of women’s health
PAUSE Live burst onto the scene in 2023, filling a much-needed gap in the market. Women's health has only recently gained the attention it deserves, thanks to outspoken celebrities and advocates highlighting the disparities. But healthcare shouldn’t be a privilege reserved for the middle class or those with private access.
That’s where PAUSE Live comes in. Founded by Charlotte Body, who experienced firsthand the lack of information and support during her menopause journey, PAUSE Live was created to empower women of all ages, backgrounds, and body types with real solutions to their symptoms.
We bring together the best minds in the field—pioneering innovators, top medical experts, wellness specialists, and midlife advocates—to ensure you get the expert help you deserve.
PAUSE Live burst onto the scene in 2023, thanks to our fabulous founder, Charlotte Body, who recognised a glaring gap in information and support while navigating her own menopause journey. Our previous PAUSE Live events have not only been trailblazers in women’s health, but the flood of positive feedback from women experiencing a range of symptoms has only fuelled our passion to elevate the experience even further.
Next year’s event is set to expand its horizons, covering all aspects of women’s health, from menstruation to menopause. For far too long, women have suffered in silence but PAUSE Live is here to change that—it’s time to reclaim your body and your life!
What to Expect in 2025
This year, PAUSE Live is expanding beyond menopause to cover all aspects of women’s health. For far too long, women have suffered in silence, but we’re here to change that. It’s time to reclaim control of your body and your life!
Our mission is simple: spark conversations, elevate women’s voices, and embrace this transformative phase together. With over 20 years of expertise in women’s health and wellness, the PAUSE Live team is leading the way in real, no-nonsense healthcare support.
We’re here to connect you with cutting-edge information, innovative brands, and proven solutions—because you deserve more than a rushed five-minute GP appointment. PAUSE Live has grown into a powerful community where real stories, shared experiences, and hard-won triumphs bring us together.
No matter where you are on your journey—perimenopausal, postmenopausal, or simply supporting a loved one—PAUSE Live welcomes you. Be part of the change and step boldly into your next chapter feeling confident, informed, and empowered.
So grab your bestie, partner, daughter, son, colleague, or come solo—join us on Saturday, 4th October 2025 for an unforgettable day of connection, education, and empowerment!
Registered Office: 5A Loten Road, Benfleet, Essex, SS7 5DD.
Registered in England & Wales No. 12912464
